21 DAYS OF GRATITUDE CHALLENGE

Creative Commons License - Flicker - Cindi Albright

The elementary students of Acton Academy OC have launched the 21 Days of Gratitude Challenge, inspired by Will Bowen's Complaint Free World Campaign.  Will Bowen challenges you to go 21 days without complaining.  You wear a bracelet and each time you find yourself complaining, you switch the bracelet to the other hand and restart your 21 days.  Why 21 days?  Because research shows that it takes 21 days to break or form a habit.

Our challenge is called 21 Days of Gratitude because we challenge you not only to "not complain" but to actively give thanks throughout the day.  This challenge can inspire gratitude, make you more optimistic, increase empathy and helpfulness, and make the world a more positive place.

RULES

• Give thanks throughout the day as you remember.
• Do not complain.   If you do, then switch the bracelet to the other hand and RESTART your 21 days.
• At least once a day, journal or share with someone or online at least 3 things for which you are thankful.

(Most people will take several months or longer to complete 21 consecutive days of giving thanks and not complaining.  Don’t give up!  Stay positive and keep going.)

FAQ (Frequently Asked Questions) - COMING SOON
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Need More Bracelets?
We can ship up to 30 bracelets to you.
We would appreciate if you could help us cover
​the cost of the bracelets and the shipping costs
by donating on our GoFundMe Page.  Email us at 21DaysOfGratitude@gmail.com with your order, address, and quantity.

Support Our Cause
Please consider donating to our cause
so we can send more bracelets to more people.
All donations will be used for buying
and shipping more bracelets.

Our GoFundMe Page
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